What is Ampowered Health?
We are Alvi and Mel.
Together we make AMpowered Health.
We help you become the best version of yourself, by utilising the AMpowered Health Method. The number one thing that stops you in your tracks, is your mindset. And to develop a strong mindset, you need a solid foundation. This means you need a strong body. That's why we help you develop a healthy lifestyle, with fitness and nutrition. Overcome the chains of bad habits that are ruining yourself and your relationships.
Mission
"We guide our tribe to Discover their true identity and Create a vision they can Apply immediately, which will Attract healthy & fulfilling relationships... Ultimately, their KING or QUEEN!"
Vision
"Empowere our tribe to create healthier & juicer relationships"
Values
- Balanced Lifestyle
- Loving Relationships
- Connection
- Fun & Playfulness
- Integrity
- Honesty
- Commitment
What makes AMpowered Health unique?
We take a holistic approach to your wellbeing. To achieve fulfilment and happiness, you need:
Mindset
With the right mindset, you can become the person you were always meant to be. Overcome the negativity that is ruining your life and relationships.
Nutrition
Learn the proper nutrition to fuel your body. Enjoy your newfound energy and be motivated to transform yourself and enjoy a healthy mindset.
Fitness
Develop confidence in yourself, as you strengthen your body. Combine this with good nutrition, and watch yourself transform.
The Rebound Project Method
STEP 1
The Discovery
(discover your true identity)
STEP 4
The Attraction
(Attract Your King or Queen)
STEP 2
The Creation
(create a more empowered version of you)
STEP 3
The Application
(Apply more love and balance)
Success Stories
Check out a few client testimonials and what they have to say about AMPowered Health
The AMpowered Pack - $33
Are you fresh out of a relationship? Or just in a constant stage of bleh, and want to bounce back into more positive vibes? Kickstart your journey with the AMpowered Pack and get your life back on track.
The Power of Seven: our 7 Day Online Kickstarter Course
eBook
30 minute consult call
The AMpowered Pack
$33
Services To AMpower Your Life
The Power of Seven (Online)
Create a balanced lifestyle with 7-days of tips and workouts to improve your mindset, fitness, and nutrition.
The Rebound Project (Online Interactive)
Join the Rebound Project and get the support you require, to propel you into a healthy lifestyle and develop a strong mindset
The Game Changer (Retreat - TBA)
A 2-day workshop that'll give you the tools and strategies you need to stop your bad habits from dragging you down.
Ampowerment Coaching (Private Coaching)
It's not going to be easy. But you can empower yourself and see faster results, by utilising Alvi and Mel's experience through one-on-one coaching.
Meet the Team
The amazing people who can guide you to a healthier, happier you!
Melanie Argiridakis Gonzalez
Owner/Head Coach
Melanie has always had a great passion in empowering and inspiring others, even when her own life was at it's lowest. In 2012 at the age of 20, due to an unfulfilling relationship and a number of unforeseen events, Melanie was diagnosed with depression which further developed into anxiety, insomnia and an eating disorder. As this worsened, she felt the need to turn to pain killers, self harm and suicide, in which she attempted twice. One day, Melanie decided to turn her life around completely. During this time, she developed a strong love for Crossfit, partnered with optimum nutrition. She also began to unconsciously improve her enviroment, meeting incredible people along the way, she developed a strong love for herself and looked to positivity for guidance. As Melanie began to feel more aligned with her true self, she attracted a particular person into her life who never made her feel more alive than what she did the day they met. Alvi began as her Personal Trainer and later in 2013, they ignited their relationship into something remarkable. To this day, Alvi continues to be her lovable and passionate King. Melanie's love for love and her determination to lead others into a greater existence is where her true passion lies.
Ben Hixon
Coach/Nutritionist
Ben is a qualified dietician and nutritionist, a functional medicine practitioner, fitness instructor, podcaster, author, speaker, and qualified yoga teacher. After years of his own personal struggles with thyroid, adrenal, and gut imbalances, he has dedicated his life to helping other people learn how to avoid and overcome these issues, and live their best life. Ben specializes in helping men and women with an underactive thyroid or Hashimoto's reclaim their energy and thyroid health. He does this using the power of functional testing, real food, gut health, smart supplementation, quality sleep, stress management, appropriate movement, and spiritual wellbeing.
Alvi Gonzalez
Owner/Head Coach
Alvi has always had a strong passion for Health and Fitness. Beginning his career in the industry as a Personal Trainer for many years, at the tender age of just 16 and attempting many other part time 'jobs' on the side, it became obvious that his career in Health was his true passion and found his purpose was empowering people's lives through their health. Playing football (soccer) from the young age of 5 was a driving force for many lessons learnt & qualities earnt over the years. These included Leadership, (being captain of most teams) instilling strong qualities such as Hard Work, Determination, Perseverance and obviously Teamwork, to name a few. Following a separation in his marriage of 2 years in 2012, he quickly realised that many aspects of his health and life needed to improve and it all began by making a conscious choice to improve his environment and strive for greatness. His first step was to take control of his physical fitness and nutrition, where his love for Crossfit and Nutritional Cleansing began. He also dived into various mindset courses, which have given Alvi the tools to improve his Self-Worth, Confidence as a leader and overall Passion for life. This, in-turn, caused a positive ripple affect in all areas of his life and allowed him the opportunity to attract his beautiful and courageous Queen, Mel. He loves to share how he even created a specific list of qualities he wanted to attract in his future partner and she most definitely ticked every box, plus more! He is now determined to lead others on the same path of
Ultimate Happiness and Fulfillment in their relationship with themselves and others!
It's one thing to meet "the one" and it's a whole different ball game attracting them into your life.
Learn how Alvi and Mel attracted each other into their lives after experiencing unfulfilled relationships in the past.
Discover some key learnings into how they maintain a beautiful and juicy love for each other and uncover how you can have the same.
Contact Us
We truly believe that every individual deserves to live a happy and fulfilled life.
We have taken our health (mental and physical) and lives from mediocre to extraordinary... Now we want YOU to have it too!