Posts by info@ampoweredhealth.com

A picture speaks a thousand words, right? What is this image telling you?  That we should live as equals? That we should all live in peace? Maybe that we should only have love in our heart? ALL OF THE ABOVE!  It’s simple… If you want to see these changes in the world, you have to be…

My image, the way I look. Should I hate it or love it? Hide it or parade it? Change it or keep it?  I know what I would be doing. I know what I am already doing. Question is, what from the above are YOU doing?  As I sit here on my couch, in my lingerie (yes,…

Ever wondered why we feel great sometimes and why that mood lowers rapidly?? Yes, some people or situations can have a huge impact on how we feel but there are ways to control those feelings and turn them around using simple mindset strategies. I want to dig deeper into the BRAIN, what we perceive to…